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Top 10 list tips for the holidays; Avoiding food landmines!

Top 10 list tips for the holidays; Avoiding food landmines!

by abradley | Oct 24, 2016 | General Health

Dear Debbie, As we go into the holidays, we face more food landmines, and when we don’t know they’re there, we eat, and BAM get bloating and brain fog!   In order to avoid the landmines, it’s helpful to know what foods to avoid!  ...

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